Once booking is finalized, a questionnaire will be sent to you. Once complete, an individualized sleep plan will be developed and discussed with you. Once the 2-week consultation begins, I will be available via text, email, and phone to guide you through the sleep plan, answer any questions, and support you through the process.
Once booking is finalized, a questionnaire will be sent to you. Once complete, an individualized prep plan and sleep plan will be created and discussed with you. Once our 3-weeks begins, I will be available via text, email, and phone to guide you through the sleep plan, answer any questions, and support you through the process.
I am happy to support families with newborns, infants, toddlers, and school-age children. While the newborn sleep plan will focus more on sleep shaping versus sleep training it is just as valuable! Each age group has its own unique approach, but no matter the age, setting up positive sleep associations, developing a routine, and committing to a sleep training method will lead you to success and better sleep for the whole family!
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